Manhattan Cognitive Behavioral Associates - New York
Our Approach
Clinical Services
Adults
Depressive Disorders
Anxiety Disorders
Career / Work Related Difficulties
Relationship Issues
Eating Disorders & Body Weight
Stress Management & Healthy Living
Parenting Skills
Attention Deficit / Hyperactivity Disorder
Trichotillomania (Hair Pulling)
Children & Adolescents
Couples & Families
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Career / Work Related Difficulties

General Information about Career / Work Related Difficulties. People often find it helpful to speak with a therapist about work-related difficulties. Time management and procrastination problems can be addressed by specifically identifying how you spend your time and why you put off difficult or unpleasant tasks, and then learning how to manage your time more effectively. Career decisions, motivational problems, underlying fears and insecurities, and issues such as balancing work, leisure activities, and family responsibilities can also be important to discuss. A therapist as coach can help you to identify and actualize your strengths and passions, as well as guide you in the initiation and maintenance of desired professional changes.




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